Recipes for Resilience

Nourish your brain while building digital safety habits.

The Concept

Cognitive health and cybersecurity go hand in hand. Our unique program combines brain-boosting nutrition with technology education.

What's Included

• Monthly recipe cards featuring memory-supporting ingredients

• "While You Cook" audio lessons on digital safety topics

• Grocery list app tutorials

• Virtual cooking + learning sessions

Format

• Monthly subscription: $29/month

• Includes one live virtual session per month

• Recipe cards mailed to your home

Desk to Digital Wellness

Stay sharp, stay safe, stay healthy.

The Connection

Fatigue, eye strain, and physical discomfort make us more vulnerable to scams. This program combines physical wellness with digital safety.

Components

• Chair exercises for screen breaks (video library)

• Eye strain prevention with device settings

• Posture improvement techniques

• "Movement Minutes" before online banking

• Stress reduction for clearer decision-making

Format

• Video library access: $49 one-time

• Live weekly sessions (4-week program): $149

• Combined with any senior program: Add $99

HOW TO GET STARTED

Step 1: Free Consultation

Book a 15-minute call to discuss your needs. No pressure, no obligation.

Step 2: Customized Recommendation

We'll suggest the right program based on your situation, concerns, and budget.

Step 3: Begin Your Journey

Start learning with confidence, knowing you're protecting yourself and your loved ones.

[Book Your Free Consultation]

Questions?

• Email: programs@netivo.xyz

• Phone: [Your Number]

• FAQ: [Link to FAQ page]